by Katie (Jenny Craig 2009 Poster Girl)
9. May 2011 19:11
Today is a great day. I'm taking advantage of it by going for a long walk with my husband, son, and dogs! Today I'm going to be brief because I do not want to waste a minute of it inside! I hope all of you enjoy the sunshine as well. Try to get outside and do some kind of exercise. Your mood and stress should feel astronomically better after a little bit of sunshine and exercise!
Breakfast -
JC Cheesy Omelet
Banana
1 cup coffee with 2 tsp. fat-free creamer
Snack -
JC Anytime Bar
Lunch -
Carrots
JC Philly Cheesesteak Panini
Snack -
Apple
Dinner -
JC 3-Cheese Ziti
Broccoli with tbsp. margarine
Snack -
JC Lemon Mousse Bar
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